Lidia Lins: A journey from science to soulful artistry, blending yoga, coaching, and music for a balanced life

Oct 14, 2023


Lidia, a Brazilian artist based in Portugal, embodies a rich tapestry of talents and passions. With a background in science and a deep curiosity about the human mind, she has embarked on a remarkable journey of self-discovery that has led her to become a yoga teacher, coach, and a unique artist. In this blog post, we delve into the diverse facets of Lidia's life and the incredible contributions she makes in the fields of science, spirituality, mental health, and art.

From an early age, Lidia displayed a keen interest in understanding human behavior. Her inquisitive mind led her to delve into self-help books as a child, and she was always driven to comprehend why people behave the way they do. This insatiable curiosity ultimately led her to pursue a scientific education.

After dedicating a significant part of her life to scientific studies, Lidia reached a turning point. She realized that while science provided valuable answers, there was more to life than just empirical facts. Driven by her fascination with human behavior and the need for balance, Lidia transitioned into the world of coaching and yoga.

Lidia's yoga journey began with a strong scientific foundation, which she blended seamlessly with her spiritual insights. She teaches various yoga styles, including Ashtanga Yoga and Yin Yoga. Ashtanga Yoga, with its dynamic and meditative approach, helps purify the body while enhancing strength and flexibility. On the other hand, Yin Yoga focuses on deepening postures and fostering body awareness through prolonged holds.

Lidia's unique perspective as a scientist and yoga teacher enables her to bridge the gap between science and spirituality. Her mission is to guide others in aligning their lives with their true selves. She understands that answering inner questions about purpose and well-being is as crucial as unraveling scientific mysteries.


Drawing from her experiences and knowledge, Lidia also works as a mental health coach. She empowers individuals to design their lives based on empirically tested methods that enhance personal resources and values. Her goal is to help people find balance, reduce stress, and avoid burnout in a fast-paced world.

Lidia's artistic side is an integral part of her identity. From a young age, she was involved in music and performance, singing in three different languages. Her music, heavily influenced by shamanic tribes and her personal journey, offers a unique and emotive experience. Her performances aim to connect with the audience on a heart-to-heart level, taking them on an inner journey of self-discovery.

Lidia's musical teachings encompass a diverse range of experiences. Whether performing solo or with other musicians in Lisbon, her concerts offer a unique blend of medicine songs in three languages, creating a powerful and emotive live performance that guides listeners on an inner journey. Through the use of instruments like the guitar, drums, and rattles, she combines forest-inspired sounds with vocal melodies that connect individuals to their emotions and inner nature. Additionally, Lidia conducts sound journeys designed to facilitate self-discovery, emotional release, and stress relief through a variety of instruments, including singing bowls, gongs, and native flutes.

She also leads women circles, creating a safe space for women to reclaim their power and express themselves through meditation, journaling, and voice activation. Her voice activation sessions empower individuals to reconnect with their inner selves and communicate effectively, while singing circles provide a platform for singing mantras and medicine songs in a collaborative and uplifting atmosphere, fostering emotional elevation and gratitude.

Lidia's remarkable journey from a scientist to a coach, yoga teacher, and artist reflects her unwavering commitment to understanding and nurturing the human mind, body, and soul. Her ability to blend scientific knowledge with spirituality creates a holistic approach to personal growth and well-being. Through her work, Lidia invites individuals to embark on their own journeys of self-discovery, finding balance, and living lives that resonate with their authentic selves.

Her soulful music, influenced by shamanic tribes and her personal journey, offers a captivating and emotive experience that resonates with her vision for personal growth and self-discovery. At our vision retreats, you can fully immerse yourself in Lidia's musical universe. Lidia's music has a heart-to-heart connection with the audience whether she performs solo or with other musicians.

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